Adults GROOVES Dance Fitness

Service Description

This weekly class is a perfect mix of lip-syncing party time and gentle workout for both the body and mind! It's 60mins of super fun, high energy dancing, with repetitive moves that span throughout the whole song. Different than your average choreography class, but you still get your fill of new moves to explore. We create a no-judgement, dim lighting, super supportive safe space for you to forget about what's outside the studio and lose yourself to the music. We always encourage bringing your own flavour to the moves and making use of this time for creative expression in whatever way feels right! Book for the whole term, book a 5 class pass, or come along casually - You are always welcome at any time throughout the term! 🎶👟💚👟🎶